Knee pain is a common issue, affecting even those with inactive lifestyles. Often, it results from dysfunction or injury to the soft tissues or the knee joint itself.
Chiropractors are uniquely equipped to address knee pain due to their expertise in the body’s interconnected musculoskeletal system, which includes joints, muscles, tendons, nerves, ligaments, and other soft tissues.
At Lincoln Chiropractic, we empower the body’s natural healing processes using safe, noninvasive techniques. Our proven treatments focus on identifying and addressing the root cause of your symptoms to provide effective, long-lasting relief.
While your priority is to alleviate pain quickly, ours is to treat the underlying issue responsibly, ensuring lasting comfort and restored mobility. Let us apply our holistic approach to identify the source of your knee pain and guide you toward full recovery so you can return to the life you love.
Why Do I Have Knee Pain?
A hurt knee can debilitate everything from sitting at a desk to walking up the stairs, playing your favorite sports, or even sleeping. The knee joint is highly active and allows us to perform many everyday actions, such as kneeling and sitting. Because we use our knees so frequently, they’re vulnerable to injury and discomfort.
Determining the cause of your knee pain is the best way to ensure you get the optimal treatment. It will also provide the groundwork for learning how to care for your knees proactively, reducing the risk of re-injury.
Knee pain occurs for many reasons; it can be from one traumatic accident that’s easy to pinpoint or over many years due to poor movement patterns. Since most of us rely heavily on fully functioning knees for our daily activities, the goals are to safely get your knee pain controlled and learn how to maintain comfort.
There are several common causes of knee pain, including:
- Participating in high-impact sports and exercises, such as running and CrossFit
- Participating in activities, exercises, or jobs that regularly put excessive weight on the knees, such as weightlifting or working as a mover
- Regular wear and tear or aging
- Utilizing a poor lifting technique
- An acute injury or sudden, traumatic accident
- An improperly healed surgery
- A chronic injury or condition
- Habitually adhering to poor movement patterns
- Improperly warming up and cooling down before and after exercise
- Wearing inadequate shoes regularly
The body’s related structures mean that an injury in one area can lead to pain in another. For example, a herniated spinal disc might compress the sciatic nerve, which extends through the leg, causing knee discomfort.
Our team will conduct a thorough assessment to discover the reason for your knee pain. This includes evaluating your movements and discussing everything from routine, lifestyle, exercise habits, and any relevant factors that allow us to understand how your knees and general body mechanics are impacted.
Knowing why you have knee pain is vital to healing; when it goes untreated or is treated incorrectly, it can lead to more serious conditions, such as:
- Patellar tendonopathy or jumper’s knee
- Osgood Schlatter
- IT band syndrome
- Patellofemoral pain syndrome or runner’s knee
- Arthritis
- Chronic inflammation
- Sprains and strains
- Bursitis
Whether you work on your feet daily, adhere to weekly yoga, or want to climb a mountain, your knee function is essential. Let us help reduce your knee pain so you can perform at your peak.
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Can a Chiropractor Help End Knee Pain?
Chiropractic care offers a reliable and effective approach to alleviating knee pain and addressing dysfunctions in the joints and surrounding soft tissues. Our skilled team conducts a thorough physical examination to identify the origin of your discomfort and develop a targeted plan.
We deliver personalized care using gentle yet impactful techniques, including natural therapies, strengthening exercises, stretches, and preventative strategies. Our goal is to restore your comfort and mobility quickly, empowering you to maintain an active and fulfilling lifestyle.
Our knee pain patients experience many symptoms; some include:
- Stiffness
- Soreness, achiness, or tenderness
- Radiating knee pain
- Loss of the knee’s range of motion or flexibility
- Inability to bend the knee or apply pressure on the knee joint
- Dull to throbbing or intense knee pain
- Chronic or continuous knee discomfort
Not all knee pain results from one acute or sudden accident. Many of our patients develop knee pain over time through harmful movements, habits, or lifestyles.
Reasons you may experience knee pain include:
- Continually using poor posture and ergonomics
- Leading a sedentary lifestyle
- Sitting or standing for extended periods, such as for your occupation
- Poor sleep position
- Regularly moving and lifting heavy items
- Repetitive knee use, often due to sports, activities, or work
Normalizing improper movements can restrict the body and cause damage and imbalances. We’re prepared to assess your mobility patterns and re-educate your body so it can properly support the demands placed on it.
Benefits of Getting Chiropractic Care for Knee Pain
Knee pain can significantly impact your daily life, making even simple tasks challenging.
Partnering with a chiropractor to address knee pain at its source can improve comfort, mobility, and flexibility while enhancing your overall well-being.
Chiropractic care for knee pain offers numerous benefits, including:
- Healthier joints and soft tissues
- Increased mobility
- Better sleep quality
- Enhanced overall body function and performance
- Improved posture
- Boosted physical activity and energy
Don’t let knee pain hold you back any longer—relief and renewed comfort are within reach.
Effective Chiropractic Knee Pain Solutions
Our Anaheim knee pain chiropractic clinic focuses on whole-body support. We utilize proven solutions that provide premium results in the least amount of time. We’re dedicated to your success and will develop strategies that help you get strong and healthy, and we’ll give you the tools to maintain a well-working body.
We don’t want you to rely on pain medication or aggressive healthcare procedures. We aim to end your pain responsibly, using a combination of solutions that strengthen and heal your knee so you can get back to the activities you enjoy.
Some of our safe, noninvasive, and natural comprehensive knee pain solutions include:
- Chiropractic adjustments and spinal manipulation
- Ultrasound
- E-stim
- Cold laser therapy
- Therapeutic exercise
- Taping
- Cupping
- Instrument-Assisted Soft Tissue Mobilization
- Massage therapy
To complement our in-clinic techniques, we provide take-home exercises, stretches, and lifestyle insights to encourage progress. Your knee pain can be effectively treated; let us prove it.
Lincoln Chiropractic Has Solutions to End Knee Pain
Our rehabilitative chiropractic care is designed to help you reclaim your life through reliable and responsible therapeutic techniques. We’re committed to supporting you on your healing journey with trusted solutions and personalized guidance.
If you’re ready to unlock the happiest, healthiest, and most vibrant version of yourself, we’re here to make it happen.
